About Me

My enjoyment of physical activity was instilled in me at a young age by my father, a former tennis and speed skating star, lifelong jogger, avid hiker and adventurer. I move now because I love the feeling it gives me—physically, emotionally, and on a social level. My classes will leave you sweaty, smiling, and feeling stronger and more connected to your body, mind, and to those around you.

My fitness certifications include:

  • American Council on Exercise, Personal Trainer
  • British Columbia Recreation & Parks Association, Group Fitness Instructor
  • Fit4Two, Pre and Postnatal Fitness Specialist
  • Inner Fit Studios, Group Cycling Instructor
  • A La Ligne, Mat Pilates

Since 2004, I have also worked with JW Sporta, a British Columbia-based creative consulting and marketing firm comprised of experts from the fields of sport, health and education.

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