My enjoyment of physical activity was instilled in me at a young age by my father, a former tennis and speed skating star, lifelong jogger, avid hiker and adventurer. I move now because I love the feeling it gives me—physically, emotionally, and on a social level. My classes will leave you sweaty, smiling, and feeling stronger and more connected to your body, mind, and to those around you.
My fitness certifications include:
- American Council on Exercise, Personal Trainer
- British Columbia Recreation & Parks Association, Group Fitness Instructor
- Fit4Two, Pre and Postnatal Fitness Specialist
- Inner Fit Studios, Group Cycling Instructor
Since 2004, I have also worked with JW Sporta, a British Columbia-based creative consulting and marketing firm comprised of experts from the fields of sport, health and education.
I acknowledge and am grateful that I live, work and actively play on the unceded and traditional territories of the Coast Salish peoples – the sel̓íl̓witulh (Tsleil-Waututh), xʷməθkʷəy̓əm (Musqueam) and sḵwx̱wú7mesh (Squamish) nations.